21 trees sucking on things
- You can avoid palm oil by avoiding processed foods. Consume mostly fruits, vegetables, nuts, and grains.
- Read labels and avoid products that contain palm oil.
- Learn the sneaky names for palm oil. These include (but are not limited to): vegetable oil, palm kernel, palm kernel oil, palm fruit oil, palmitate, palmolein, glyceryl, palmate, palmitic acid, sodium laureth sulfate, sodium lauryl sulfate, stearate, stearic acid, and sodium kernelate.
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