This Mom Is Sharing Her Honest Postpartum Journey

Now, we all have an inner critic – however, establishing a healthy limit and learning to combat negative self-talk remains the number one priority among those who punish themselves for their “flaws.” Putting yourself down takes a massive toll on your mental health and overall wellbeing, and even though appreciating your body for what it can do doesn’t come that easily, this mother of four can certainly teach you a lesson or two!