6 "Healthy" Habits That Are Actually Really Bad For You

Too much of a good thing can actually be very bad for your health—and it's not always obvious which habits are dangerous. Here are five seemingly healthy habits which are good for you in moderation, but can cause serious harm when taken too far.We all have bad habits we would like to change. Whether it’s snacking too much or skimping on sleep, vices can be hard to kick once they become routines hardwired into our brains.