Why Today Is Better Than the Past?

When you reflect on your past, you’re able to look back with a complete sense of certainty of what is going to happen next. You might look back to some fun times with friends, or a professional accomplishment, and reminisce about those fun times knowing full well with the benefit of hindsight how it was going to play out. But in the present moment, you can’t do this because life is full of uncertainties, sources of discomfort, and stress.