How To Stop Judging Others

What is “Being Judgmental”?

Being a judgemental person essentially means thinking, speaking, or behaving in a manner that reflects a critical and condemnatory point of view. When we are judgmental we are critically nitpicking and finding fault with another person, group of people, idea, or situation. In a nutshell, we are seeing through the filter of our black/white beliefs, condemning something or someone as “bad,” “stupid,” “unworthy,” etc. Judgmentalism also extends to ourselves, leading to problems such as low self-worth, depression, and anxiety.