Man spends $100k on surgery to look like Britney Spears

Body dissatisfaction often comes from comparisons to peers or celebrities. Try to be aware of the times you start to compare yourself to other people. Remind yourself that each person’s body is unique and that there is no “ideal” look. Adjust your social media platforms to help you avoid holding yourself up against others. Fill your feed with unique and healthy body shapes and abilities and limit your time scrolling if you’re prone to compare.