Politicians Who Ended Up With Moral Scandals

Know When to Take a Break

Once you become aware of your feelings, learn how to take a break during an argument. Kindly ask your spouse for 10 minutes to calm down before you continue the conversation. Just make sure you actually come back after 10 minutes. Don’t use that time to think of ways to “win” the argument; instead, take deep breaths, practice a relaxation technique, and clear your mind. Remember that relationships are more important than being right.