Politicians Who Ended Up With Moral Scandals

Be Aware of Your Own Feelings

It can feel like your spouse is an expert at pointing out everything you do wrong, but only you can be the expert on how you are feeling. Self-awareness takes work but it allows you to make more mindful choices. The only way to fully access your control over your feelings is to take time and analyze your thoughts, feelings, and actions. Observe your emotions, try to label them, and embrace them. There are no wrong feelings, only wrong choices.