If you are feeling bad about yourself, try saying something positive like, “It’s okay that I didn’t get the grade I wanted on that test. It doesn’t make me a bad student. I know that I am a good student, I just need to learn how to do better next time and everything will turn out okay.” The key here is to not let small mistakes become part of your overall identity. Do not let yourself believe that having trouble at something makes you bad.
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