Yelling at your spouse, not talking enough throughout the day, making nasty comments to express yourself are all unhealthy methods of communication that need to be ditched in a marriage. Besides, when couples stop talking to each other, they can feel isolated and lonely and stop caring about one another altogether. This can lead to the breakdown of the relationship. Poor communication is one of the biggest reasons for 65% of divorces. Practicing mindful communication to change age-old marriage mistakes can be hard, but it’s well worth the effort to improve and save your relationship.
