Nowruz is the national New Year festivity celebrated in Iran, Afghanistan, and the Kurdish regions of Iraq, Turkey and Syria, and throughout Central Asia. With roots going back to at least 3,000 years, Nowruz is one of the oldest festivals that is still marked by humans. The event is a springtime celebration whose activities symbolise rebirth and the link between humans and nature. The Iranian poet Saadi (1210-1291) wrote: “Awaken, the morning Nowruz breeze is showering the garden with flowers.” While the two-week celebrations centre on seeing relatives, picnicking, travelling, and eating traditional food, Nowruz itself - which is Farsi for New Day - is steeped in ancient myths and fiction, as well as traditions and symbols.