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He recommends checking in with yourself regularly and asking, “Am I saying something that implies a promise? What are the odds I can or will actually follow through? How can I articulate my ideas and concerns in such a way as to not raise false expectations?” If you realize too late that a deadline isn’t feasible, don’t freak out. It’s not unusual for unanticipated issues to arise during the course of a project, but as long as you remain transparent and clearly communicate the issues to your clients, your credibility isn’t likely to suffer.