We all have days when walk in to the office in the morning and all we can think about is our jam-packed to-do list. But focusing solely on how much we have to get done can stress us out, and it can even cause us to lose perspective on our own thinking. On days like this, one way to refocus is by doing a morning freewrite. According to a study from Harvard Business School Professor Teresa Amabile, regular workplace journaling allows you to rediscover your perspective and become more productive.
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