So instead of jumping right into your projects when you get into the office, block off ten minutes for a digital detox and grab a notebook and paper to just
write. Unlike a blog or some other public-facing piece of content, a physical journal is your own personal compilation of thoughts that don’t need to make sense to anyone but you. Writing in a more free-form style will allow your creative juices to flow, while also forcing you to put your thoughts into written words.