Body shaping surgery is the next on the schedule now that he weighs between 224 and 226 pounds. This surgical treatment, also known as body shaping or skin removal, eliminates any loose skin that remains after significant weight loss. It might be directed towards the arms, breasts, face, thighs, lower abdomen, or upper body.Some people were curious to know how he achieved this feat. To answer this, Cole replied, “Joining the gym, staying in a calorie deficit, eating high protein, working my way up to at least 10k steps a day.”