Alireza Dabir; Freestyle wrestler champion

Takedown (2 - 5 points)

Takedowns can score anywhere between two and five points. These are moves that involve at least three points of contact (e.g. two arms, one knee) and vary in value depending on execution and style. For example, a high scoring takedown will be one that involves a strong throw from a standing position that lifts an opponent’s legs above their head.