If you have family members that you can turn to, do it. In many cases, your family members are the people in the world that are most likely to be willing to support and help you.
- Turning to your family can mean asking for physical or financial help, or it can just mean asking them to talk. Tell them very clearly, "I really need your help."
- Even if you are unsure about what type of help you really need, it's important to have a conversation with your family members when you are in need. Say something like, "I'm not sure exactly what I need but I'm hoping you can help me."
