Top 8 tips to have more confident body language

Even if you don't feel confident, practicing confident body language can increase your self-esteem and help you feel better about yourself. People with social anxiety disorder (SAD) often have trouble feeling confident in interactions with others. However, anyone can boost their confidence by making sure that their body language conveys a positive message. Practice these gestures and movements to project an air of confidence. Yes, "fake it 'til you make it" can be good advice!