Top 8 tips to have more confident body language

While you can make some quick adjustments to exude more confidence, it takes time to consistently practice strong, open body language. You may find that you’re naturally prone to slouching, or that eye contact or handshakes feel especially awkward. 

Here, it’s important to note that everyone has their own unique ways of communicating, both physically and verbally. Notably, some neurodivergent people may struggle to maintain eye contact, or simply communicate in ways that challenge common perceptions of confident body language.