Top 8 tips to have more confident body language

Keep hands visible. Avoid putting both hands in your pockets. It makes you appear uninterested or bored, uncommitted, and sometimes nervous. One hand is okay if the other hand is gesturing. Keeping hands open and palms facing upward indicates openness and honesty; and a willingness to connect with people.“Pockets are murderers of rapport. When someone can see your hands, they feel more at ease and more likely to befriend you. When walking into a room or waiting to meet someone, keep your hands out of your pockets.” - Vanessa Van Edwards, “Captivate