Can you scroll back into an entire album of photos with your ex? Do you have threads of messages, love letters, or presents from them from weeks, months, or years ago? Are you still wearing their old hoodie around the house? These items themselves don’t mean much - but your emotional and symbolic connection to them does. If you’re not at a place to throw these things away or donate them to a charity, you might still be lingering on your old relationship - making it hard to move on even if you wanted to.
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