It’s Friday, and you’re home alone. Out of boredom, you pick up your phone and decide to check out your Instagram feed. 30 minutes later, you find yourself on your exes’ Instagram wall, and that’s the last thing you remember doing that night. This particular instance is just one example of how this behavior can manifest. However, it’s essential to acknowledge that there could be similar scenarios where you catch yourself constantly seeking updates on your ex’s life through social media. These repetitive actions might indicate that you are not entirely over the past relationship and that there may still be unresolved emotions or a longing for the connection you once had.
