For example, you might explain to your partner that you value quality time with them, but you need at least 1 night a week to spend with friends. In a healthy relationship, neither partner should try to control the other. Respect your partner's boundaries and ensure they do the same for you. Don't be afraid to raise your standards for a relationship! Know what you want in the relationship, and don't settle for someone sub-par. You deserve a partner who will respect you and your needs.