
“These are learned behaviors that we can continue to perpetuate on others as well as our own children,” she adds. “If you’re raised thinking that toxic behavior is normal, then you’ll think that’s how you’re supposed to behave with your children, too.” It can damage relationships outside your family, too. “If we don’t understand how to treat people and how to be in reciprocal relationships, where there’s a give and take, then it can spread beyond your family, too,” she adds.