12 Benefits of Raisins That Make Them Healthy

Raisins are healthier alternatives to sugary treats and refined sugar sweets. The benefits of raisins extendI hope this article on the benefits of raisins makes you add them in your daily dose of nutrition. Hope you liked the article. Do leave your comments below. to constipation and gastrointestinal problems. Raisins have different names, which include ‘Kishmish’ in Hindi, ‘Kaintha Thratchai or Ular Dhraakshai’ in Tamil, ‘Yendu Dhraksha’ in Telugu, ‘Vonadraakshe or Ona Drakshi’ in Kannada, ‘Unakku Munthiringa or Kismis’ in Malayalam, ‘Khismis or ‘Lal Draksh’ in Gujarati, ‘Khishmish’ in Punjabi, ‘Manuka or Bedane’ in Marathi, and ‘Kishmish’ in Bengali.