12 Benefits of Raisins That Make Them Healthy

WHAT ARE GOLDEN RAISINS?

Golden raisins, also known as sultanas or yellow raisins, are a type of dried fruit made from green grapes. The drying process involves dehydration which results in the sweet and chewy texture of the final product. They have a distinct flavor profile that adds depth to baked goods like cookies and cakes.

Apart from being delicious, seedless golden raisins are also packed with nutrients such as antioxidants and fiber. Adding them to your diet can improve digestion and boost overall health. So why not try this tasty snack today?