Taste Profile: Golden raisins tend to be sweeter and milder in flavor compared to regular ones which can taste earthy or nutty. They also tend to be really fruity, plump and jumbo compared to their brown cousins.
Nutritional Differences: While both golden and regular raisins offer a good source of fiber, fructose, potassium, iron, and antioxidants such as polyphenols; golden raisin has higher levels of flavonoids due to its dehydration process.
