7 Foods That Make You Happy
Feel like that delicious meal just gave you a major mood boost? Turns out there’s some science behind foods that make you happy. Research has linked eating more fruits and veggies to a boost in happiness and well-being. A 2017 study also found noshing on certain vegetables, fruits, and sweets made people feel happier (bonus: dinner and snacking both gave people good food feels). Need a pick-me-up, stat? Here are 15 foods that *might* help boost your mood.