10 Big Benefits of Eating Pistachios

Health benefits

When you snag a serving of pistachios (which, by the way, is exactly 49 nuts), you hold health benefits in the palm of your hand. Over the years, research has shown that the emerald-tinged nuts are more than just delicious. They may promote heart health, help with weight loss, provide essential protein, and more. Check out these top five benefits of pistachios: