Another way that fear stops us from living our lives to the fullest? We’re so often afraid to speak our minds, to tell people how we feel, or to say something that might make us vulnerable. Of course, that includes the usual suspects: “I love you,” and “I’m sorry.” But withholding your feelings when you’re struggling, hurt, or upset can cause just as much damage to our relationships and lead to serious regret in the long-term. Choose your words wisely, we don’t want to be hurtful, but say what you feel. When you don’t you are withholding a little bit of the truth inside.
