6 examples of situations where responding with silence is the best option

When You’re Fuming

We’ve all been there. Something or someone ticks you off and you’re seeing red. Your heart’s pounding, your hands are shaking, and you’re about to let out a fiery rant. But hold on a second! This, my friends, is the perfect time to practice the art of silence. Why? Because when we’re mad, we tend to say things we don’t mean. Things that can hurt others and lead to regrets later. Instead of letting anger turn you into a loose cannon, try this: Take a deep breath. Count to ten. Maybe even walk away for a bit until you’ve cooled down. By choosing not to speak in the heat of the moment, you’ll avoid making a bad situation worse. Words spoken in anger are like an arrow shot from a bow—you can’t take them.