How Long Does It Take to Digest Food

How Long Does Food Take to Digest?

O.K., the theory says that the digestion process can take between 24 to 72 hours. However, the time it takes for your food to digest also depends on your age, gender, metabolism and, among other things, the type and amount of food in question.

You can find numerous food digestion time charts online but they all pretty much include the same type of information. Let’s take a look at the most important bits!