A toxic relationship refers to a detrimental and unhealthy connection characterized by behaviors that undermine one’s well-being, such as emotional manipulation, disrespect, control, and a lack of support. In these detrimental connections, you may feel unsupported, misunderstood, demeaned, or even attacked. Identifying toxic relationships is crucial for maintaining your emotional well-being and overall happiness. By recognizing the signs and taking proactive steps, you can liberate yourself from the grip of toxicity and foster healthier, more fulfilling relationships.