Do you hold in your sneeze? Reasons why you should not

Ever been in a situation where you desperately need to sneeze but end up holding it in? Maybe you're on a packed rush-hour train, or you're studying at the local library. Well, it turns out that no matter what the reason is for holding in a sneeze, it's not the best thing for our health and could actually cause some serious damage to our body. Who knew?"Halting sneezing via blocking [the] nostrils and mouth is a dangerous manoeuvre, and should be avoided," the experts said.