7 Ways to Appear Confident
Being self-aware enables people to play to their strengths and disguise their shortcomings. Self-awareness entails being aware of your inner experiences, such as thoughts and emotions, and how your presence and behavior affect other people.
Self-awareness is required to be fully present and at ease in your skin. You can acquire self-awareness through practicing mindfulness. But hey, don’t worry—you don’t need to become a meditation master to become more mindful!