Spend Quality Time Together: Find a babysitter, say "no" to your golf buddies, or movie night with your girlfriends. There's too much to lose
not to. There are four critical ingredients to spending quality time that enables a marriage to thrive: regularity (weekly dates, weekend getaways), variety (doing different and unique things each week), adventure (trying new things, being spontaneous), and fun (being silly, laughing together again). Be sure to incorporate all four into your time together. Take the time and effort to plan special quality time with your spouse. They will feel appreciated and needed and begin to remember what it was like when you first fell in love.