10 Health Benefits Of Walking In The Rain

If you’re feeling the urge to curl up under a duvet right now, you’re not alone. The weather’s been grim for some time now, and with the clocks going back last weekend, life feels a bit grey and dreary.

But despite how tempting it is to spend rainy days under a blanket on the sofa, there are plenty of reasons to get outside. These wet periods offer the potential for some remarkable wellbeing perks that you wouldn’t get the chance to experience if every day was sunny.