10 Health Benefits Of Walking In The Rain

Air Remains Fresh During The Rainy Season

According to studies, during the rainy season, the air remains fresh. Rain washes off the microbes and dust present in the air. Thus, walking in the rain helps us to inhale the fresh air. The aroma left after a good downpour is also more pleasant. This fragrance comes from the good bacteria of the soil, the oil from the plants and the ozone mix. The aromatic blend of nature helps to calm the mind and regulate brain chemicals that effect mood.