Regardless of the weather conditions, the obvious benefit of walking is the positive impact on your physical health. Even at a leisurely pace, walking burns a surprisingly high amount of calories and counts towards the burns more calories than in dry weather, proving that there are significant physical health benefits to be unlocked from walking in the rain. Obviously, getting soaked will be pretty unpleasant, but as long as you’re wearing a moisture-wicking waterproof jacket like the Red Original Active Jacket, you’re good to go.
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