10 Health Benefits Of Walking In The Rain

The Air Is Cleaner

Another surprising health benefit of walking in the rain is that the air is actually much cleaner during or after a downpour. When it rains, the water washes away impurities and pollutants that might be hanging about in the air. The air that is left behind contains much less dust and allergens than the air during dry spells, so breathing this in by walking in the rain can have a hugely positive impact on your respiratory health.