How individuals are affected by incarceration

In prison, aggression and anger are methods of protection. Outside prison culture, these displays are not as acceptable. Your loved one will need to find a way to control this anger and channel it into productivity. Whenever they feel angry, encourage your loved one to take a step back and focus on slow breathing for 10 seconds. Then try to discuss and isolate the cause of their anger. Lastly, try to understand what they hoped to achieve with their anger and how they can achieve it in a more effective and controlled way.