3. Stress and fast-paced lifestyle: Modern life is often characterized by a fast-paced, high-pressure lifestyle. The constant demands of work, family, and other responsibilities can lead to stress, burnout, and a reduced sense of well-being. 4. Disconnect from nature and community: Today's society is more urbanized and digitally connected than ever before. This shift has resulted in a disconnection from nature, a decrease in face-to-face social interaction, and a decline in community bonds, which have traditionally been sources of happiness and well-being for many people.
