These connections can also provide a sense of belonging and support, which can be essential for our overall well-being. Nostalgia, on the other hand, refers to a sentimental longing or wistful affection for a previous time or place. It often involves a fondness for the past and a desire to revisit cherished memories. Nostalgia can be triggered by various stimuli, such as familiar scents, music, photographs, or even specific locations. It often evokes a mix of bittersweet emotions, combining happiness for the positive experiences of the past and sadness for their irretrievability. Nostalgia can provide comfort and a sense of continuity, reminding us of our roots and reminding us of who we once were.