2. Acupuncture: Acupuncture is a common TCM practice that involves inserting thin needles into specific points on the body. It can help regulate your appetite, digestion, and metabolism, aiding in weight loss. Consult with a licensed acupuncturist for personalized treatment. 3. Herbal Remedies: TCM employs various herbs known for their weight loss properties. For example, green tea can boost metabolism, reduce appetite, and aid fat burning. Consult a TCM practitioner to determine the right herbal remedies for your specific needs. 4. Healthy Lifestyle Habits: TCM emphasizes the importance of maintaining a healthy lifestyle.
