Pardis Afkari, film and television actor, passed away

This will help you better understand what they are going through and how you can best support them. 5. Encourage them to seek professional help: Encourage the person to seek support from a therapist, counselor, or support group to help them cope with their emotions and manage their stress. 6. Be positive and hopeful: Offer words of encouragement and positivity to help uplift their spirits during this challenging time.