During this festival, people jump over bonfires to cleanse themselves of negative energy and bad luck, and to bring good fortune in the new year. The festival is accompanied by music, dancing, and the exchange of sweets and treats. Nowruz is a time of joy and celebration, a time to put aside old grievances and start anew. It is a time to reflect on the past year, set goals for the future, and give thanks for the blessings of life. The festival is a reminder of the cyclical nature of time and the eternal renewal of the natural world.