A controversial friendship

Having a strong support system of friends can be incredibly beneficial for coping with stress, anxiety, and other negative emotions. Friends can provide emotional support, understanding, companionship, and a listening ear when you’re feeling overwhelmed. In addition, they can offer practical advice, perspective, and help you feel less alone in your struggles. Here are some ways friends can help you cope with stress, anxiety, and other negative emotions: Emotional support: Friends can provide emotional support during difficult times by offering empathy, compassion, and understanding. They can validate your feelings, listen to you vent, and offer reassurance that you’re not alone in your struggles.