Fasts may be done on special occasions or as a form of self-discipline and cleansing. Overall, fasting is a common practice in many religions around the world. Whether it is done as a form of penance, self-discipline, or spiritual growth, fasting can be a powerful tool for followers to connect with their faith and seek enlightenment. By abstaining from food and drink, believers can focus on their relationship with God, purify their bodies and minds, and strengthen their spiritual practice.