4. Have an allergy action plan: Work with your healthcare provider to develop an allergy action plan that outlines steps to take in case of an allergic reaction. Make sure you know when and how to use your EpiPen. 5. Seek medical help: If you suspect you're having an allergic reaction to peanuts, seek medical attention immediately. Symptoms of a severe allergic reaction can include difficulty breathing, swelling of the throat, and a drop in blood pressure. 6. Consider allergy testing: If you suspect you have a peanut allergy, talk to your healthcare provider about getting tested for food allergies. Testing can help confirm a peanut allergy and guide treatment and management strategies. Remember, managing a peanut allergy requires diligence and awareness. By taking precautions and being prepared, you can help reduce the risk of an allergic reaction and stay safe.