The first step in becoming a bodybuilder is setting clear and achievable goals. Whether you want to compete in bodybuilding competitions or simply improve your physique, having a clear goal in mind will help you stay motivated and focused throughout your journey. Start by setting both short-term and long-term goals. Short-term goals can be things like increasing your bench press weight by 10 pounds or adding an inch to your biceps size in a month. Long-term goals may include achieving a certain body fat percentage or competing in a bodybuilding show. It is important to make your goals specific, measurable, achievable, relevant, and time-bound (SMART). This will help you track your progress and stay on track.
